Trauma Therapy for Professionals

Healing Childhood Wounds & Workplace Stress

Lingering childhood trauma, PTSD, or Burnout plagues the vast majority of adults in their 30s to 40s. Trauma therapy helps process past pain while managing the pressures of work and family life.

Many professionals dismiss stress as “just part of the job”—but unresolved trauma can lead to:
✔ Chronic anxiety at work
✔ Emotional exhaustion (even after success)
✔ Perfectionism & self-sabotage rooted in childhood experiences
✔ Difficulty setting boundaries (people-pleasing habits)

How Trauma Therapy Works for Professionals

Childhood trauma and work trauma can be linked and consequently affects work performance, causing anxiety, depression, perfectionism, people pleasing and burnout.

Our Evidence-based methods can transform your work life

• EMDR Therapy – Reprocess traumatic memories without endless talking
• CBT / REBT – Rewire thought patterns from past trauma
• Inner Child Work / Sand Therapy – Explore emotions symbolically in a tactile, creative format (ideal for professionals who struggle to “talk it out”)
• Salutogenic approach to Trauma – Strength-based approach to an issue
• Narrative Therapy – Reauthoring your events in life

You don’t have to “just push through.” Trauma therapy helps you:
— Reduce work anxiety & impostor syndrome
— Develop emotional maturity and healthy self-esteem
— Break cycles of burnout or self-sabotage

Ready to heal without sacrificing your career? 

Thriving at work starts with healing within.